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Nijbih is a cutting-edge AI tool designed for pose estimation and analysis. It allows users to upload images or videos of front, side, and back poses to verify and analyze their posture and alignment. Nijbih provides detailed insights to help users improve their form and ensure accuracy in their movements, making it a valuable resource for fitness enthusiasts, professionals, and anyone looking to refine their posture.
What types of files does Nijbih support?
Nijbih supports common image formats like JPG, PNG, and BMP, as well as video formats such as MP4 and AVI.
How can I use Nijbih for fitness training?
You can use Nijbih to analyze your workout poses, track progress, and ensure proper form to avoid injuries and maximize results.
What if the AI misanalyzes my pose?
If the AI's feedback seems incorrect, check the image quality and ensure proper lighting. You can also upload additional angles for better accuracy.