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Squat Analysis is a Pose Estimation tool designed to analyze and assess squat form in videos. It leverages advanced AI technology to evaluate the technique, helping users improve their performance and reduce the risk of injury. Whether you're a fitness enthusiast or an athlete, this tool provides detailed insights into your squat mechanics.
• Real-Time Assessment: Analyze squat form in real-time or from recorded videos.
• Detailed Breakdown: Get precise feedback on posture, knee alignment, and body positioning.
• Personalized Recommendations: Receive tailored advice to correct and enhance your technique.
• Progress Tracking: Monitor improvements over time with consistent analysis.
• User-Friendly Interface: Easy-to-use platform for seamless video uploads and instant results.
What devices can I use with Squat Analysis?
Squat Analysis is compatible with smartphones, tablets, and computers, allowing you to analyze your form anywhere.
How accurate is the AI analysis?
The AI is trained on thousands of squat videos, ensuring high accuracy in detecting proper or improper form.
Can I track my progress over time?
Yes, Squat Analysis allows you to store and compare results over time, helping you monitor improvements in your form.