AI Gym Trainer

What is AI Gym Trainer ?

AI Gym Trainer is an AI-powered application designed to help users improve their squat form and overall fitness. By utilizing advanced pose estimation technology, the app provides real-time feedback to ensure proper form and technique, helping users avoid injuries and maximize their workout efficiency.

Features

• Real-Time Pose Tracking: AI Gym Trainer analyzes your movements in real-time, providing immediate feedback on your form.
• Squat Form Analysis: The app focuses specifically on squat techniques, offering detailed insights to help you perfect your form.
• Personalized Feedback: Receive tailored suggestions to correct your posture, alignment, and movement execution.
• Exercise Tracking: Keep track of your progress and improvements over time with comprehensive tracking features.
• User-Friendly Interface: Enjoy a clean, intuitive design that makes it easy to navigate and use the app effectively.

How to Use AI Gym Trainer ?

1. Download and Install: Get the AI Gym Trainer app from your device's app store.
2. Launch the App: Open the app and grant it access to your device's camera.
3. Set Up Your Space: Ensure you have enough space to perform a squat comfortably.
4. Start Tracking: Stand in front of your device's camera and begin your squat.
5. Receive Feedback: As you perform the squat, the AI will analyze your form and provide real-time feedback.
6. Adjust Your Form: Use the feedback to make necessary adjustments and improve your technique.

Frequently Asked Questions

What devices are compatible with AI Gym Trainer?
AI Gym Trainer is compatible with most modern smartphones and tablets that have a front-facing camera.

Do I need a subscription to use AI Gym Trainer?
No, the app offers a free version with essential features. However, premium features may require a subscription.

Is my data and privacy protected?
Yes, AI Gym Trainer adheres to strict privacy policies, ensuring your data is securely stored and processed.